Pilates Classes Dublin 15

Pilates Classes in Dublin 15

I teach group Pilates classes in Dublin 15 in Castleknock Parish Centre and also Castleknock Community Centre on Monday, Tuesday.

Class Schedule

Check out my Pilates timetable and find how to sign up to my Pilates classes!

What My Clients Say

“A comprehensive Pilates class that is very well paced with a really engaging instructor” – Noreen O.

“Sinead’s classes are really clear for a total beginner to follow. You really feel the results.” – Sheena B.

“It is well-run, has variety, pitched well to the level of the participants had good exercise. Sinead is always well-prepared and makes adjustments to our posture etc if needed. It is nice to have that individualised touch.” – Aoife M.

“Enjoyable, fast paced, varied and challenging.” – Barbara L.

Instructor – Sinéad Nic Clámha

Sinéad, who lives in Dublin 15, has a National Qualification in Exercise, Health Studies and Personal training (European Qualification Framework Level 4), as well as an Advanced Diploma in Pilates Matwork from the National Training Centre.

What is Pilates?

Pilates puts emphasis on alignment, breathing, developing a strong powerhouse, and improving coordination and balance

Find out more about Pilates and the major health benefits of Pilates.

 

“Pilates develops the body uniformly, corrects wrong postures, restores physical vitality, invigorates the mind, and elevates the spirit. – Joseph Pilates