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  • New Classes in Dublin 15 September 2017
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New Classes in Dublin 15 September 2017

By sinead|2018-01-02T20:44:59+00:00September 11th, 2017|Dublin 15, News, Pilates, SNC Pilates|

Pilates Classes Dublin 15  

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Why your company needs a Corporate Wellness Program

By sinead|2017-09-11T12:38:04+00:00November 11th, 2016|Dublin 15, Fitness, Health, News, Pilates|

Wellness programs have a long history in the workplace but while they have been around for decades, too many company executives still fail to understand their [...]

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5 Major Health Benefits of Pilates

By sinead|2017-09-11T12:40:02+00:00February 24th, 2015|Dublin 15, Fitness, Health, News, Pilates, SNC Pilates|

There are enormous health benefits to be gained from doing Pilates on a regular basis. Pilates can not only give you better self-confidence but it [...]

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  • SNC Pilates now accepts Bitcoin payments!
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SNC Pilates now accepts Bitcoin payments!

By sinead|2017-09-11T12:38:04+00:00February 20th, 2015|Dublin 15, Fitness, Health, News, Pilates|

Sinéad Nic Clámha Pilates now accepts Bitcoin payments for my five and ten class packages for group Pilates classes in Dublin 15. SNC Pilates is [...]

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The Six Principles of Pilates

By sinead|2017-09-11T12:38:04+00:00February 5th, 2015|Dublin 15, Fitness, Health, News, Pilates, SNC Pilates|

Philip Friedman and Gail Eisen, two students of Romana Kryzanowska, published the first modern book on Pilates, The Pilates Method of Physical and Mental Conditioning, [...]

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9 Health Benefits of Pilates

By sinead|2017-09-11T12:43:32+00:00February 4th, 2015|Dublin 15, Fitness, Health, News, Pilates, SNC Pilates|

If practiced with consistency, Pilates improves flexibility, builds strength and develops control and endurance in the whole human body. […]

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Gordon D’Arcy Relies on Pilates for Injury Prevention

By sinead|2017-09-11T12:38:05+00:00February 2nd, 2015|Dublin 15, Fitness, Health, News, Pilates, SNC Pilates|

In a recent interview with the Irish Independent, Gordon D'Arcy revealed how important Pilates is to keep him injury free:"I was able to keep playing, [...]

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An Animated History of Pilates

By sinead|2017-09-11T12:40:41+00:00January 12th, 2015|Dublin 15, Fitness, Health, News, Pilates, SNC Pilates|

An animated history of the remarkable life of Joseph Pilates, creator of the Pilates Technique. https://www.youtube.com/watch?v=vWkxhtfw0A8

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