New Classes in Dublin 15 September 2017
Pilates Classes Dublin 15
Pilates Classes Dublin 15
Wellness programs have a long history in the workplace but while they have been around for decades, too many company executives still fail to understand their [...]
There are enormous health benefits to be gained from doing Pilates on a regular basis. Pilates can not only give you better self-confidence but it [...]
Sinéad Nic Clámha Pilates now accepts Bitcoin payments for my five and ten class packages for group Pilates classes in Dublin 15. SNC Pilates is [...]
Philip Friedman and Gail Eisen, two students of Romana Kryzanowska, published the first modern book on Pilates, The Pilates Method of Physical and Mental Conditioning, [...]
If practiced with consistency, Pilates improves flexibility, builds strength and develops control and endurance in the whole human body. […]
In a recent interview with the Irish Independent, Gordon D'Arcy revealed how important Pilates is to keep him injury free:"I was able to keep playing, [...]
An animated history of the remarkable life of Joseph Pilates, creator of the Pilates Technique. https://www.youtube.com/watch?v=vWkxhtfw0A8